KyraDupar's blog

I do my thing and you do your own. I am not in this universe to live up to your anticipations, not to mention you're not in this world to live up to mine. You're you and I am I, if by chance we discover one another well, it should be fantastic. If it is n

Entries from 2015-01-01 to 1 month

What Is Pain Under The Heel And Simple Tips To Alleviate It

Overview Plantar fasciitis is that pain in the bottom of your foot usually in the heel. That pain hurts especially with the first few steps in the morning as you get out of bed. This strange name comes from: "Plantar" means something that …

What Triggers Heel Discomfort And Approaches To Prevent It

Overview If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis, an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inf…

What Causes Heel Pain

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …

What Is Plantar Fasciitis

Overview The plantar fascia is a tough and flexible band of tissue that runs under the sole of the foot. It connects the heel bone with the bones of the foot, and acts as a kind of shock absorber to the foot. Sudden damage, or damage that …

Work Outs For Charcot Foot

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Bunions Callous of the…