KyraDupar's blog

I do my thing and you do your own. I am not in this universe to live up to your anticipations, not to mention you're not in this world to live up to mine. You're you and I am I, if by chance we discover one another well, it should be fantastic. If it is n

Entries from 2014-01-01 to 1 year

Concerning Achilles Tendonitis

Overview The Achilles tendon is the largest tendon in the body. It connects the calf muscles to the heel and is active during almost all activities including walking, jumping, and swimming. This dense tendon can withstand large forces, but…

Remedy And Cure For Hammertoe, Claw Toe, Mallet Toe Prevention And Treatment

Hammer toe is thought to develop (this is only 1 way it can form and not the sole reason. Footwear is actually the leading cause of this type of toe deformity so much so that people sometimes require hammer toe surgery to undo some of the …

Flat Feet (Pes Planus)

When people reach 40 or 50, poor foot function will start to show and over-pronation will take its toll. Many years of over-pronation will result in wear and tear in the feet, ankle and knee joints and lower back. People will simply accept…

Conditions & Treatments

A bunion is an often painful enlargement of the joint at the side of the big toe. The big toe is bent inwards and a bony lump forms on the outside. The bump is actually a bone protruding towards the inside of the foot. Over time the lump b…

Hammer Toes, Claw Toes, And Mallet Toes

After the procedure you need to keep your feet on an elevated level than your body at least for a couple of days. You may have to significantly restrict walking or even standing. It is better to completely stay off foot for few days unless…

Do Flat Feet Cause Heel Pain And Plantar Fasciitis?

Surgery for flexible flatfoot is geared to towards patients who have failed conservative treatment. 1 The purpose of any surgical intervention is to improve the overall foot alignment and reduce or eliminate pain. A variety of surgical tec…

Specific Foot Pain, Plantar Heel Pain

To clip your toenails properly, first put something underneath you such as a sheet of paper - or clip directly over a wastebasket. This will catch the clippings, keeping your home sanitary and stopping you from stepping on them later! Cut …

Bunions Cure

Bunion is a common foot problem that most men and women face. They are swollen bumps that appear on the big toe of your feet causing immense pain and uneasiness. At times, bunions may cause the big toe to drift towards the second toe. One …

Bunions Cure

According to the NHS website, both chiropodists and podiatrists are qualified to diagnose and treat abnormalities of the lower limb, as well as give advice on the prevention of foot problems and foot care. Chiropodists are available at The…

Conditions & Treatments

Peripheral vascular disease — Diabetes also affects the flow of blood. Without good blood flow, it takes longer for a sore or cut to heal. Poor blood flow in the arms and legs is called peripheral vascular disease. (The word "peripheral" m…

Tarsal Tunnel Syndrome And Massage Therapy

Orthotic insoles are a device placed inside the patient's shoes with the purpose of correcting faulty foot function. Poor foot biomechanics can be blamed for many common foot conditions such as Plantar Fasciitis (heel pain) and Metatarsalg…

A Guide To Chronic Back Pain Treatment

At Spinal Works you are also rendered with mental rehabilitation for over stressed patients. Through our mental rehabilitation program we have all solutions for treatment of pain arising out of various activities. We provide you with such …